May this festival of zeal and verve fill your life with lots of energy and enthusiasm and may it help you bring happiness and prosperity to you and your loved ones.

Bones are dynamic and constantly changing, with new bone formation and bone loss occurring over the course of a lifetime. Every 7 to 10 years, the adult skeleton is completely replaced. When you are young, taking care of your bones via healthy eating and activity will help you develop strong bones that will allow you to continue living the life you love. You can discover and understand the principles of bone health right here. Additionally, we provide you with doable and realistic self-management strategies including food management and activities to build fortitude, which is the best defence against osteoporosis, a bone condition that is common among women. Because bones are so important, it's crucial to maintain good bone health throughout our entire lives. Solid bones give areas of strength...

Shoulder Replacement surgery is performed by the best surgeons at Airmid Hospital. Shoulder replacement surgery (arthroplasty) is used when other treatments, such as medication or physical therapy, have failed to manage or relieve pain, or when the shoulder cannot be used. If at all possible, it is preferable to work with a physical therapist prior to surgery. Before surgery, the better your physical condition, the faster you will recover. Your physical therapist will create a program specifically for you. Strengthening the muscles in the shoulders, neck, and back may be included. Stretching and posture training might also be part of your pre-surgery regimen. If you're on opioids, talk to your doctor about weaning yourself off of them before your surgery. Inquire with your physical therapist about how they can help you manage pain...

Airmid Hospital is well-known for providing excellent Plastic Surgery services. A good and successful plastic surgery will have a positive psychological impact on the individual. It will also boost the person's morale and personality. A strong personality is necessary for living a successful life, regardless of financial circumstances. Self-consciousness about one's appearance can lead to low self-esteem and anxiety in some people. As a result, plastic surgery can boost their confidence and reduce their anxiety. In terms of self-esteem, good cosmetic surgery can improve a person's outward appearance and boost their self-esteem. Remember that a person's self-confidence can suffer if they are unhappy. Plastic surgery has become less invasive in recent decades, and as a result, it is becoming increasingly popular around the world. Surgeons all over the world are now performing plastic...

Happy New Year 2023